Krav After Two Week Absence

Tonight was the first night that I have been to Krav for a couple of weeks. Life happened and I wasn't able to go for a short while. It happens now and then. It's also really easy for me to let myself be lazy sometimes. I always want to work on my procrastination, but I keep putting it off. Last night's class was pretty good. I had an epiphany about one of the techniques we were doing where it suddenly made sense what some portions of the technique were achieving. It was kind of cool. The last exercise of the night involved a lot of running and that kicked my butt. I can't run very fast or long. I know, I know; one look at my fat, out-of-shape body and you'd never be able to guess it. I need to start doing my morning exercises again. I was actually starting to lose weight for a little while but I've gotten out of the habit. Perhaps I'll push myself up tomorrow morning. We'll see.